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Connect to your roots, rediscover your power

​​The Body Learning approach is a modality that teaches you to break patterns that limit health, well-being, and personal freedom 

Fulfill your potential

A personal process is designed
to help you break free

Through hands-on sessions, you can learn to stop what limits you. From physically recovering to learning to gain independence and autonomy, express yourself, set boundaries, and dare to be who you want to be in the world. The key to unlocking your fullest well-being is learning to become your body. 

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Each person has an individual potential, and by working on areas in the body that you automatically compress, tighten, or constrain we can unlock pockets of energy that help to fulfill this potential.

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Learn more about the method and process here.

Get in touch...

Reach out through email, by phone call or text.

Email: info@becomingyourbody.com

Phone: +1 (413) 230-1111

Sessions in Montpelier VT, Northampton MA and Portland ME

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When I first started working with Lillie, I was amazed by how astute her observations were about me and what i was feeling - it felt sort of magical how accurate they were, and she would often point out emotions | was storing that I was not cognitively aware of.
Throughout our work together, l've begun to hone this skill for myself, so that I can more easily and more quickly understand what's moving internally using somatic tools and the knowledge I've gained about my emotional and behavioral patterns. With this knowledge, I can more consciously shift these patterns and participate more fully in the creation of my life.

Danika

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